Posts Tagged ‘zone diet menu’
What to Swallow at the Zone Diet?
Written by clare on November 28, 2009 – 11:05 am -The Zone Diet is founded on the idea of eating a balanced ratio of carbohydrate, protein and fat. By eating inside the ratio of 40/30/30, meaning 40 percent carbohydrate and 30 percent every of protein and fat, the idea is that your metabolism is impacted to run at its most ... Read more
Tags: the zone diet plan, zone diet, zone diet menu
Posted in Diet Plans |
No Comments »